June 25, 2009

Ribbons

This was taken from A.C. Brown's Facebook page.

My way of "forwarding"... In memory of my father...

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These are the colors that represent the different cancers.

All you are asked to do is keep this circulating. Even if it's to one more person. In memory of victims and in honor of survivors and families.

A Candle Loses Nothing by Lighting Another Candle.
Please Keep The Candle Going!

Posted by Mike at 4:38 PM | Comments ()

February 1, 2008

I went to the doctor on Wednesday

I went to the doctor on Wednesday and they called today with the results of my blood work. They said my sugar, cholesterol, liver and kidneys all looked great and I should just keep doing what I'm doing. I know I could still eat better and I really need to start doing more exercise than the walking I do at work, but it's nice to know that my sugar is back under control and that everything else is good too!

Posted by Mike at 10:50 AM | Comments (8)